A Granola Bar I like

I spend a lot of time bashing processed granola bars. They are almost always too high in sugar, fat, artificial ingredients including GMOs.

So I thought I’d praise one that I found and I like. Nature’s Path have 3 varieties that do not include anything artificial or GMO and although they do contain sugar, they are good in moderation. They are crunchy and tasty, my kids love them.

Granola Bar

The varieties I like are Honey Oat, Apple Pie Crunch and Trail Mixer.

The other varieties I leave in the same category as other granola bars. They include soy oil (a GMO), colourings and are too high in sugar and too low in fibre.

 

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